It's important to note that Matrescence (Motherhood) Coaching is not a replacement for mental health therapy, but rather a complementary approach focused on empowering and supporting women through this unique life transition.
Matrescence Coaching
& Programs
The Mother's Village is here to help...
You suffer from mom guilt and find it challenging to regulate your emotions
any of these sound familiar?
You feel resentful
You lack the confidence you once felt
You feel overwhelmed by all that you are juggling
You feel unsure of what you now want regarding your career
Our individualized coaching approach recognizes that each woman experiences motherhood
differently based on the support she can access, her cultural and religious framework, and her
economic status.
We then craft holistic coaching strategies that meet you where you are in your motherhood
journey by offering bespoke services to support your individual needs.
Matrescence (Motherhood) Coaching is tailored to support the emotional, social, and identity
changes women experience as they move through motherhood.
What is Matrescence Coaching?
UNDERSTANDING
”
We guide you to uncover who you want to be as a woman while you become a mother.
“
- Awareness: journal prompts and reflective exercises will guide you to become more
self-aware between each coaching session.
- Self-care: learn to find a balance between your responsibility to others and your
commitment to yourself.
- Patience: develop systems of self-care that promote patience for yourself and others in
your life.
- Community: we are not meant to move through this journey on our own; your Village is
here for you.
- A 'Rebirth': helping you to move through this rite of passage and evolve into a more
grounded and confident version of yourself.
- Clarity: on how you would like to “show up” in your life and the tools necessary to
achieve your goals.
- Mindset Mastery: sift through negative thought patterns and limiting beliefs that keep
you feeling stuck.
- Navigate Identity Shifts: as you move through matrescence, your identity evolves to
align with new values and goals.
- Confidence: find your voice, your passion, and your creativity.
More importantly, they can help you with...
This includes developing a conscious pregnancy by being intentional about choices and preparing for the birth of your baby.
Through our holistic coaching, you'll learn to manage stress and anxiety, develop a strong support network, and balance personal goals with the demands of pregnancy and motherhood.
How can a Matrescence Coach help you?
These 1:1 virtual coaching sessions are tailored to help you manage pregnancy’s demands and emotional changes while preparing for childbirth. Our holistic coaching program continues to guide you after birth by helping you redefine your identity and balance personal goals in early motherhood.
Virtual Matrescence Coaching (1:1)
for every phase
Our Coaching Programs
(with birth doula add-on)
Customized Coaching Packages
Group or individual available
The Village Birth Method Coaching
If You're Pregnant
Support
Lactation Counseling, Postpartum Doula Support, Matrescence Coaching, plus community and clinical resources.
individual
The Golden Month Coaching
If You're a New Mother
Support
The Motherhood Renewal Program
(Group, in-person or virtual)
We will take you on a journey into re-discovering yourself as a woman through workshops, group counseling, 1-1 coaching, and adventurous activities that push you out of your complacency zone.
What to expect...
for seasoned mothers
Join our community of mothers for enriching workshops and events designed to educate, inspire, and connect. From childbirth preparation classes to support groups and wellness workshops, our events offer valuable resources and a supportive network to help you navigate the joys and challenges of motherhood. Whether you're seeking education, empowerment, or simply camaraderie, you'll find it here in our vibrant community.
Workshops & Events
come along to our
- Connect with like-minded women: Share stories, laughter, tears and real-life experiences with other moms who "get it".
- Grow together: Access educational workshops on a variety of topics, from pregnancy to baby-led weaning tips.
- Feel empowered: renew your sense-of-self as you navigate your identity as a woman (and mother)
The Village Membership: All-access, All the Time.
Unlock the Full Village Experience
Here, you'll find informational resources to guide you through each season of motherhood, exclusive events, and a community of amazing mothers and professionals who understand the joys and challenges of raising little ones.
Get insider access to what's happening inside our village + upcoming events.
Village Newsletter
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empowering mothers through knowledge and community
